Monday 1 April 2013

**HOMEMADE PICKLED FISH RECIPE**

**HOMEMADE PICKLED FISH RECIPE**

400g - 500g hake, or any other firm white fish available

2t (10ml) Seasoned Sea Salt

2T (30ml) flour

Canola oil

2 onions, finely sliced into rings

½ cup (125ml) water

½ cup (125ml) cider or white wine vinegar

1t (5ml) turmeric

1t (5ml) Seasoned Sea Salt

1 x 200ml Yogurt with 1T curry mix

Fresh coriander





Cut the fish into bite sized pieces and season with salt. Heat oil in a frying pan, coat the fish in flour and fry for about ten minutes or until cooked. Set aside.

Combine the onions, vinegar, water, turmeric and salt in a saucepan and bring to the boil.

Place cooled fish in a deep casserole or large jar and pour the sauce over.

Refrigerate for 24 hours.

Serve with curried yoghurt and fresh coriander.

Enjoy!!

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